Mac and cheese is a great easy meal, PDBY shows you how to make this in a microwave. Ingredients ½ cup of macaroni ½ cup of water 3 tablespoons of milk ¼ - ½ cup of cheddar cheese Salt Pepper Cayenne Pepper (optional) Instructions Place the macaroni, water and a pinch...
MARYKE STEYNVAART Cannabis has been used by humans for millennia for its medicinal and psychoactive properties. The cannabis plant also has various industrial uses, and is a more environmentally friendly substitute for various materials such as plastic. Recently,...
STEPHANIE COOKSON In the age of online learning, students are experiencing the downsides of spending extended periods of time sitting at the desk with a computer in front of them. PDBY spoke to Dr. Elzette Korkie from UP’s Department of Physiotherapy about some of the...
KAYLA THOMAS As we are approaching the end of a very long year, I am going to keep this short and sweet. We are all so tired by this time of the year, and I am sure we all resemble zombies, shuffling along and groaning occasionally. Don’t mistake this smiling picture...
PDBY spoke to wrestler Rozani Honiball, a South African title wrestler who only took up wrestling at the age of 24, about her life in and out of wrestling. Who is Rozani Honiball? I studied Industrial Psychology. My trade by day is as a consultant, and I also do part...
